DOJO Air Introduces Breath Training Device for Athletes and Biohackers to Measure Respiratory Performance
Breathing is something everyone does, often without thinking about it. The practice of breathwork makes breathing something controllable and beneficial for stress relief, athletic training, and overall wellness. Now, with DOJO Air, breathing can become something athletes and biohackers can measure, train, and improve.
DOJO Air pairs a palm-sized device with a companion app to provide real-time, in-depth feedback on inhale and exhale volume and lung capacity. Users can then follow science-backed routines to train their lungs for better focus, recovery, performance, and even sleep.
With biohacking growing in popularity, more people are taking a vested interest in collecting serious data on everything from steps to sleep. DOJO Air, the world’s first breath-training platform, helps educate users to train the one muscle they have never measured before.
Spirometry-inspired measurements
DOJO Air has been built around a spirometry-inspired measurement approach. Spirometry is a common breathing test used by clinicians to test lung function and to diagnose conditions such as COPD.
“People are realizing that our breathing is on autopilot and not always in a good way,” says Craig Olson, Chief Executive Officer of DOJO Air. “DOJO Air helps athletes and biohackers to capture the same core signals used by clinicians. That information is then translated into guided workouts and session-by-session progress tracking.”
While most breathwork has been based on “feel,” DOJO Air is making breathing quantifiable, allowing people to coach their breathing for better overall wellness and outcomes.
The appeal of DOJO Air for athletes
The appeal of DOJO Air for athletes is clear: breathing is intertwined with endurance, recovery, the mental clarity required for peak performance, and stress regulation. With the precise readings on breath performance given by DOJO Air, athletes can train with greater intention.
“The system can help build lung strength, endurance, focus, and recovery,” explains Olson. “It turns each breath into a trackable metric instead of just a subjective feeling.”
DOJO Air has also recently partnered with The Golden State Storm, the San Francisco Bay Area’s premier women’s professional tackle and flag football team, making the company the Storm’s exclusive partner in “Respiratory Performance Hardware and Breath Tracking.”
The partnership represents a shared commitment to pushing the boundaries of women’s sports by providing innovative tools to enhance performance, help them prioritize their health on and off the field, and champion the future of the game. Athletes appreciate how DOJO Air helps them understand their breathing and train their breath for better overall performance.
Breathing for biohackers
In addition to the benefits for elite athletes, DOJO Air fits into the latest rise in biohacking interest. Biohacking is all about measuring hidden variables to better understand our bodies, and DOJO Air gives measurable data on something we do every day and may take for granted.
With breathing tightly linked to stress, sleep hygiene, focus, and recovery, it makes sense that people interested in biohacking would want to track their breathing and train it to improve their health. For people who are already adept at tracking their glucose levels, heart rate, steps, sleep, and training load, breath tracking is just another layer in self-optimization.
Athletes and biohackers testing DOJO Air
Athletes and biohackers who have already tested DOJO Air have found major value in the feedback loop. The DOJO Air experience typically begins with a baseline session. Users pair the device in under 60 seconds and establish their personal lung performance metrics. Then, they can follow guided routines that can be tailored to their individual goals, whether that is improved athletic performance, better recovery, or deeper sleep.
Users are able to see if their inhalation and exhalation capacity changes over time. They can compare sessions and adjust their training based on actual metrics instead of just what they perceive as improvement.
DOJO Air takes its place in the biohacking and athletic training space
With its clear metrics, training modes, and real-time feedback, DOJO Air is making a strong case for why breath training deserves a place in the biohacking and athletic training space. Those who would like to support the launch of DOJO Air can contribute to the company’s Kickstarter, which is launching soon.
By linking simplicity with precision, DOJO Air allows biohackers and athletes alike to fit breathwork and training into their day-to-day routines without complication. Instead of treating breathing like a given or a vague wellness practice, the DOJO Air device makes it a performance metric.
For people who want more than just inspiration to perform better and breathe better, DOJO Air helps them learn how to improve their breathing over time and breathe smarter for better health.
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Company Name: DOJO Air
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Country: United States
Website: https://getdojoair.com/
