Santafe News Online

According to announcements released by HOPE Fitness & Lifestyle Coaching LLC and Robert McConathy, HOPE is an acronym for Helping Other People Excel. The fitness coach at HOPE enables clients to achieve physical and mental health via a 5-Step transformation process. 

HOPE is a solution for those who want to see visible results in their efforts. HOPE has helped individuals who have tried hard to maintain or manage weight but have failed. It teaches them a tried and tested method to implement small changes in their routines that add up to make a significant difference in their lives. People benefit by learning what works for their bodies, and the positive changes in their physical appearance boosts their confidence too.  

Robert has been a part of the fitness industry for over three decades. His experience includes working at executive health clubs and training professional athletes, military personnel, work-from-home mothers, elderly individuals, and others who wish to excel in fitness and life. Robert holds a fitness coaching certification from the Cooper Aerobics Institute in Dallas, Texas. He is a nutrition coach and a certified mental health coach too. 

Each client of HOPE is treated as a sensitive individual seeking transformation. They receive personal motivation regularly. The clients are encouraged to hold themselves accountable, grow through success and learn from struggles. Robert works with them to implement a personalized transformation program. He is available daily via the HOPE Fitness app to answer questions and partner with the client to succeed. 

For more information, go to https://www.hopefitlifestyle.com/

Robert McConathy of HOPE Fitness and Lifestyle Coaching, LLC said, “What began as a job became a passion. My story has lots of poor choices in it. Choices that were affecting my overall health and wellness. I have overcome many challenges, such as debilitating back pain (two bulging discs), chronic gout pain, knee pain, elbow pain, blood clotting disorders and more. All of these issues are gone due to understanding body mechanics and proper nutrition. This is how HOPE Fitness and Lifestyle Coaching came about. We want to bring HOPE to others who feel “this is as good as it can be.”

Being a Certified Mental Health Coach helps me uncover emotional, deep-rooted issues that have prevented them from achieving success. Being a pastor for 17 years, I saw the deep need of individuals searching for change.

After experiencing a severe illness that almost took my life, I decided to be an example to others around me and get into the best shape of my life.

By pursuing increased knowledge and education in nutrition and fitness, I was able to transform my life at the age of 49. I went from 216 pounds to 163 pounds and felt and looked better than when I was in my 20s. Now I want to help others have their success story that they can share.”

About the Coach:

Robert McConathy of HOPE Fitness and Lifestyle Coaching, LLC trains individuals to take control of their minds to effect life-transforming changes. Robert McConathy, a pastor for 17 years, founded this coaching center because he saw people searching for change. He trains and educates clients to achieve lifestyle objectives through a healthy body.

Media Contact
Company Name: HOPE Fitness and Lifestyle Coaching, LLC
Contact Person: Robert McConathy
Email: Send Email
Phone: (352) 206-2499
City: Dade City
State: FL
Country: United States
Website: https://www.hopefitlifestyle.com